Are you tracking your success by how much you weigh? Are you tracking your success on how you are changing on the outside? If you are, you should rethink what success means to you!? Is success a number or a state of being? As you strive for your physical goals, you...
What and who do you want to be? We live in a world of constant judgment and constant validation that often you question who it is you are or want to be? Today we are focusing on being the person you want to be, regardless of what the status quo or norm says! When you...
Are you tracking your success by how much you weigh? Are you tracking your success on how you are changing on the outside? If you are, you should rethink what success means to you!? Is success a number or a state of being? As you strive for your physical goals, you...
Are you limiting yourself by your own personal limitations? Limitations can be something that we allow to define and keep us stuck in the path to little personal growth. However, if we recognize these self imposed limitations we can find motivation and continue moving...
Are you giving your best these days? You may start your week off with that mindset but then as the week unfolds, you slowly start to slack and suddenly you are not putting in full efforts and giving it your all. If you can look at yourself, your situation and know...
Were you a high school or college athlete? Were you part of a team growing up and then as you got older realized that you had less time for team sport? You may have decided you didn’t have the time to be subject to scheduled practices and meetings so things just...
