Often, we dream big dreams and have great aspirations. Unfortunately, our dreams remain just that – dreams. Our aspirations easily collect stay aspirations out of the fear that whatever it is we are dreaming is “impossible”. Instead of experiencing...
MAKING CHANGES TODAY: Change takes time but it takes you making the time to dedicate yourself to that change and once you commit, change begins. If you commit yourself today to a certain change and you will start that process now. Everything you do today and all the...
Think about your “dieting” history. Have you been going after the same goals and dieting your whole life and yet never come in contact with your goals? First of all, the first reason is you need to stop dieting! Getting frustrated with your success and the lack of...
When you think about a successful life and what that should look like? What do you see? Is success what you look like, what you wear, how you feel, what you achieve, the car you drive or something else? What does success mean to you? Now that you an visualize what...
No matter what it is you attempt to do, are you giving it your full efforts? When we talk about dreams and goals, it is important that you put forth your full efforts to get the remarkable results you desire. You cannot go after something expecting grand results but...
“If you spend too much time focusing on your weaknesses, that is all you will see.”~Gina Aliotti When you look at yourself, what do you see? Do you see beautiful eyes and a bright smile or do you see “fat on your stomach” or “wrinkles...