How do you stay motivated and accomplishing your mini goals? In the G-Chat this was a topic and a very important one to remind us of. Having mini goals in line helps us have direction and keep focused. Mini goals keep us motivated and moving forward. Without them, we...
Good morning! I was speaking to our fabulously fit at 40 girlie, Traci, last night, –who by the way is going to be updating us on her journey soon– about sleep. Sleep is SO important and so many of us don’t get enough, including Traci herself. As her...
Be sure to log in at 5:30 this evening for our first G-Chat of the month! Hope to see you there! Have an amazing day and go after it, making fond memories that will last forever!! 5:30 p.m. PST be there!! Today, CocoNut Bars are cooking in the kitchen! Yummy 🙂 You...
Memories, we have to use them to benefit us! We have different types of memories, some we wish we could relive and others we wish we never had. I know you have both the good and quite the opposite, right!? What do you do with your memories? You can take a memory or...
Quality over quantity and finer things over an abundance of “things”. If we can learn to develop a taste for the finer things in life, you realize that more is not always better yet a little of the best will satisfy any craving. Developing a taste for the...
