You are in control so don’t worry! As you move forward with your life, remember you are in control of every action you take, every decision you make and every thought you think. You claim the choices you make and those choices harness consequences that you...
Just over a week into the new year, how are you doing? Are you still excited about your journey and taking it one day at a time or do you find yourself already looking towards the finish line? Remember, as you continue digging deep into the New Year with new goals,...
Value our greatest asset, time, because once a moment passes, it is gone forever! Think back about when you were a child, riding your bike innocently. No worries in life other than balancing on your bike. No worries about bills, to do lists, emotional baggage, etc....
Almost a week into the new year, what new thing have you tried? Trying new things can give you the motivation and excitement you have been lacking and are looking for. The new year, brings about the perfect time to push yourself past your limits, try new things,...
Today, as you move forward with your goals for 2012, embrace every ounce of your bodies movement. I am sure one of your goals for the new year is somewhere alone the lines of more movement, increased exercise, cardio, etc, aiming to be in the best shape of your life,...
The end of the year is approaching us quickly and it reminds us that all things do and will pass. There are seasons and chapters in our lives that come and go. A new year bring about new beginnings and the reminder that all things change and nothing lasts forever! It...
