Carbless Pasta Bar

Oh yes, the title is right! Can’t wait to reveal my carbless Pasta Bar! Check back soon for the behind the scenes view of my Carbless Pasta Bar 101! 🙂 Have a happy Monday, go after today with No stop-signs or Personal limitations and do because you can DO so...

know when to stop and when to carry on…

Good Morning and welcome to another beginning of a new week where we are going to keep pushing along and learning when to stop and when to carry on. We often place personal barriers on ourselves and stop when really we have a lot more in us. Then there are times when...

How specific are you?

You have your road map, so you think? Yes, you must have a map of where you are going so know what your next “highway” will be or where you will be “turning next” but what if your roadmap is a map of the East Coast? If you are starting on on...

Take a look around…

We use this analogy all the time but it couldn’t be closer to the truth. Life is like a marathon and we must enjoy it! In life we cannot determine our lifespan but we do have control over the depth and width of our journey. You may not know where the finish line...

What gets you motivated today?

Everyone tells us to stay motivated. People say to keep going, don’t quit but how do you Never “quit” and keep motivation going? The difference between those who reach their goals and those who don’t is staying motivated. If you’re motivated, you’ll keep...