Cooking Videos, Daily Motivation
Daily Motivation
I spoke about Habits the other day and how we are in control and in charge of the decisions we make that form habits! As we continue to shed habits that don’t serve us and bring in habits that will improve and make us better people, it takes time! You be in...
Daily Motivation
Life is an evolution of experiences. We are constantly living, learning and improving ourselves, our situations, our strengths and working on our weaknesses. We all have things we are working on and mistakes we have made and are learning from. Are you someone who...
Daily Motivation
As you are reading this, how many things are on your mind? Being the multi tasters that we are, I can bet it isn’t one thing but rather a multitude of things you have to do today. We are constantly making our to do lists in our heads. Planning ahead is important...
Daily Motivation
Do you accept responsibility for your choices over the weekend or do you deny your choices? The weekends are great times to turn on the “relax” button and live a little. This doesn’t mean completely forgetting about your goals or fitness routine but...
Daily Motivation
Yesterday was patience, today is all about persistence. We keep hearing about how persistence is often the key to success. But what do you do when you’ve been striving for so long that it seems like your goal is never going to be reached? How do you deal with...
