Desire to change?

Do you have a desire to do something different than what you are doing? If so, are you taking appropriate steps towards to make the change? Often people dream and talk. Talk a lot about what it is they want, how they want to change, what it is they want to do, but...

44 Lessons of Life

44 Lessons of Life 1. Life isn’t fair, but it’s still good. 2. When in doubt, just take the next small step. 3. Life is too short to waste time hating anyone. 4. Your job won’t take care of you when you are sick. Your friends and parents will. Stay...

Positive people, positive outlook

Typically leaders and motivators are those that possess a positive outlook and see the positive in any given situation. People tend to gravitate towards that type of attitude because it is inspiring and pleasant to be around. Take a look at your own attitude. Is it...

Training and Exercise Help…

Need Help With any Particular exercise, body part or just want a refresher? I will be using your suggestions to designate my next video clips… Let me know where it is you are struggling, what you want to see or how you need further assistance and I will help...

Setting a plan and being flexible

Being successful takes hard work, time, overcoming obstacles and dedication to achieve your goals— you can say that again!! It doesn’t happen over night–darn it!! Unfortunately it doesn’t just fall out of the sky and land on your lap–Darn...