Take a moment to Breath
Today and everyday, when you feel the need to let go of something or rather even when you don’t “feel the need”, it is important to take time to just breath! We are on the go, all the time, and forget that our breath is a big part of who we are, what...NO barrier is too big!
No matter what your weekend brought or what barrier you faced, today is a new day and a day to put on those boxing gloves and take on that barrier face to face. No barrier is too big or too challenging to take head on! No matter what your goals are, to find more time...Try something fresh and new
This weekend, try something you haven’t tried! Maybe you try a new recipe (the new Lifestyle Balanced Recipe Book is out so maybe you give one a try). Maybe you take a trip to your local farmers market and find something that you have never heard of or tried...3 simple steps to keep you going…
The choice is yours! How bad do you want it? Your choices today help you determine your future and the life you want to live. You can make the choice today to change or evolve the future you dream of having. Sometimes this can seem overwhelming, what are the steps to...Are you in the game?
You are in the game if you have made up your mind that you are not going to quit. In this journey, your biggest risk of “failure” is giving up. The best part is, you are in control of this decision. If you walk off the playing field, it is your choice. If...G-Fit Connect
