Category Archives: Recipes

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    August 6 2019

    Simple Egg Salad

    Ingredients: -2 cups cabbage mix ( I used Asian Chopped Cabbage salad mix) -7-9 cherry tomatoes. halved -2 tbsp dijon mustard -4 hard boiled egg whites -2 hard boiled eggs…

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    July 18 2019

    Cold Summer Tuna Salad

    Ingredients:  -1 cucumber -1 red bell pepper -1 roma tomato -1/4 onion -4-6 stalks of celery -1-2 TBSP dijon mustard -pepper to taste -1 clove garlic minced (or 1-2 frozen…

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    May 9 2019

    Chocolate Peanut Butter Bon Bons

    Ingredients:  2 scoops Devotion Nutrition Brownie Batter  1/4 cup natural nut butter of choice, almond or peanut (crunchy preferred) 2 TBSP cocoa powder 1/4 cup melted coconut oil 1 TBPS instant coffee…

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    April 20 2019

    Keto Custard

    Keto Custard- This is a high fat dessert but a healthy treat on a holiday or a refuel. Best part is there is NO sugar. ENJOY! Ingredients: 3 large eggs…

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    March 13 2019

    Shamrock Fried Egg

    Looking for a fun, simple and very kid friendly way to start off St. Patricks Day?  These adorable and delicious Shamrock filled eggs are sure to be a hit with…

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    September 9 2018

    Guilt Free Low Carb Sandwich

    Cravings crushed with this fantastic NO CARB Sandwich. Give this a try and let me know what you think! Ingredients: -1 scoop Angel Food Cake protein powder -2 egg whites…

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    July 8 2018

    Summer Shrimp Quinoa Salad

    Summer is in full swing and so are my cold BAS (Big Ass Salad’s, for those that aren’t familiar with my term). I live, eat and breath for my BAS.…

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    May 22 2018

    Jalapeno Cilantro Burgers

    Jalapeno Cilantro Burgers (serves 4) This delicious burger can be made as a patty, mini meatloaf, or even meatballs! They reheat well, making them perfect for meal prep. This recipe…

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    March 26 2018

    Cauli- Devil’d Eggs

    Ingredients: -6 egg whites -1 oz avocado -1 cup cauliflower -1 egg yolk -1 tbsp dijon mustard -black pepper, to taste -celery salt, to taste -smoked paprika Directions: Boil eggs…

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    March 15 2018

    Green Goddess Smoothie

    Ingredients: 1 cup water 1 cup aloe Vera juice 1 cup ice 2 cups raw spinach (or kale) 2 oz avocado 2 key limes 1.25 scoop Devotion Angel Food Cake…