Category Archives: Recipes

  • Protein Popcorn

    Protein Popcorn (Serves: 4) Ingredients:  -½ scoop protein Devotion Angel Food Cake protein powder -2-3 Flex Flavors (of your choice) ANY Flavor is AMAZING (Pumpkin Spice is a seasonal favorite) (…

  • Chewy Oatmeal Pumpkin Cookies

    Fall is officially here and you know what that means, pumpkins and pumpkin spice are everywhere. It is amazing how quickly you shift from summer fruits to fall deserts. Within…

  • Gina’s Guilt Free Cookie Dough

    Ingredients: -3 tbsp oats -1 can (15 oz) garbanzo beans (chick peas) -1/3 cup almond meal -4-6 packets Flex Flavors – flavor of your choice. (4 PB Crunch + 1…

  • Bikini Body Chocolate Chip Cookies

    Summer is here, yay! Just because it’s summer and you are doing you best to look incredible in your bikini, that doesn’t mean you have to stay away from cookies!…

  • Summer Recipes

    I wanted to share 2 of my favorite easy to make low calorie recipes. Both recipes include similar ingredients so you can save on time and prepare them both at…

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  • Memorial Day Watermelon Refresher

    Watermelon Refresher Ingredients: 3/4 cup watermelon chunks, seedless 1 shot (1.5 oz.) Bacardi rum 1 lime 3 – 4 mint leaves 2 Strawberry Fields Flex Flavors or Stevia packets 1 cup crushed…

  • Coffee Cake Crumble

    Ingredients: Cake -1/2 cup oats (regular or quick) -1 scoop Devotion Angel Food Cake Protein Powder -2 egg whites -1/2 cup coffee -2-3 Monkey Bread or Birthday Cake Flex Flavors -dash of…

  • Smoked Paprika Cauliflower Rice

    Ingredients: -1 bag cauliflower rice, fresh or frozen -2 cloves garlic minced -2 tsp smoked Paprika -1/4 cup mushrooms, chopped -1 tbsp EVOO ( extra virgin olive oil)   (EVOO…

  • Wheat Bran To the Rescue

    The summer months are right around the corner and with that, there is a lot of focus on how to banish the belly bloat so you can feel and look…

  • Green Goddess Smoothie

    Ingredients: 1 cup water 1 cup aloe Vera juice 1 cup ice 2 cups raw spinach (or kale) ½ avocado 2 key limes 1.25 scoop Devotion Angel Food Cake Protein…