Category Archives: Recipes

  • Low Carb Lasagna

      Ingredients: -1 pound 99% lean ground turkey -1 head cabbage -1/2 onion, diced -1 can Palmini Hearts of Palm Lasagna noodles -1 clove garlic, minced -1/2 Tsp salt -1/2…

  • Tagalong Cookies

    Ingredients: -1 C Almond Flour -2 TBSP Coconut oil -2 TBSP Sugar Free Maple Syrup -1/2 Tsp sea salt -1 C Lily’s Stevia Dark Chocolate Chips -2 Tsp Coconut oil -1 Tsp Vanilla extract…

  • Peanut Butter Cups

    Crush your cravings this Valentine’s Day with these incredible Peanut Butter Cups that will leave you feeling satisfied and are totally guilt free! Ingredients: -2 scoops Chocolate protein powder -1/4…

  • Super Simple Turkey Arugala Nori Wraps

    This recipe is as simple as it gets. If you don’t have any lean protein prepared, no worries! Just grab some deli turkey or can of tuna and you can…

  • Roasted Chickpeas

    When you are having a crunchy craving but don’t want to sacrifice your macros, these are the BOMB! You may be familiar with the chickpea (aka garbanzo bean) in hummus…

  • Simple Egg Salad

    Ingredients: -2 cups cabbage mix ( I used Asian Chopped Cabbage salad mix) -7-9 cherry tomatoes. halved -2 tbsp dijon mustard -4 hard boiled egg whites -2 hard boiled eggs…

  • Cold Summer Tuna Salad

    Ingredients:  -1 cucumber -1 red bell pepper -1 roma tomato -1/4 onion -4-6 stalks of celery -1-2 TBSP dijon mustard -pepper to taste -1 clove garlic minced (or 1-2 frozen…

  • Chocolate Peanut Butter Bon Bons

    Ingredients:  2 scoops Devotion Nutrition Brownie Batter  1/4 cup natural nut butter of choice, almond or peanut (crunchy preferred) 2 TBSP cocoa powder 1/4 cup melted coconut oil 1 TBPS instant coffee…

  • Keto Custard

    Keto Custard- This is a high fat dessert but a healthy treat on a holiday or a refuel. Best part is there is NO sugar. ENJOY! Ingredients: 3 large eggs…

  • Shamrock Fried Egg

    Looking for a fun, simple and very kid friendly way to start off St. Patricks Day?  These adorable and delicious Shamrock filled eggs are sure to be a hit with…