Interview

Chapters of life, boy how they change! Life is like a book. We all have a start and an ending and in between we have all these chapters that make the book complete. One chapter may be nothing but challenges, one may be nothing but ease and in between there are...

Persist and be patient

Your working daily on reaching your goals and if your results don’t come yesterday, do you get frustrated? If you are taking action, you are moving in the right. All you have to do is keep moving, have persistence, and be patient. You need to be patient. You...

March Madness…

ginaaliotti.com stresses fitness as more than “getting in shape” but rather a way of life, a lifestyle. There is SO much more than the physical or superficial components people think of when they think of getting or being “in shape”. We focus...