Get Fit with G-Fit, Training Videos, Workout of the Day
Dig Deep and have fun with Circuit #29 from my UAP. Just like all my G-Fit workouts, they require NO GYM and very minimal (if any) equipment. Have fun and let’s do this! CIRCUIT 29. 2-minutes jumping jacks 40 pulse squats 10 stationary lunge, knee to...
Get Fit with G-Fit, Training Audio
November Challenge Day 9, Let’s Do this! Checkout a sample video from my VIP Challenge and let’s do today’s challenge together! TAKE OUR CHALLENGE TO ANOTHER LEVEL AND JOIN THE VIP CHALLENGE HERE FOR DAILY INSTRUCTIONAL VIDEOS, MOTIVATION,...
Get Fit with G-Fit, Training Videos, Workout of the Day
Two of my favorite Inner & Outer Thigh exercises with a single exercise Band. NO GYM Necessary to hit those “trouble spots”. Start with 3 sets of 10-15 reps of each.