Out to sushi with Nicole…

Nothing like good ‘ol healthy sushi for dinner with the two top figure competitors in the world… Nicole Michael and I headed out to sushi last night. We enjoyed tons of healthy rolls from rice paper, cucumber to just plain delicious sashimi! I hadn’t...

Shiritaki Tomato Garlic Pasta

There has been an amazing creation for a substitute for Pasta. Shiritaki Noodles from House Foods. Watch my chicken tomato Garlic Pasta dish that I create on a regular basis. This is a great alternative to hearty pasta and contains only 20 calories per serving, 3...