A Beautiful, Healthy & Fit Pregnancy, Gina's Daily Log
Workout of the day: A.M. 25 minutes stepmill post workout- 25 minutes on incline treadmill workout: 2 sets incline dumbbell chest press – 20 reps 3 sets single shoulder press-15 reps 1 set standing shoulder press super set with side lateral-10 reps 3 sets cable...
A Beautiful, Healthy & Fit Pregnancy, Gina's Daily Log
What a beautiful Sunday! Summer is officially here and I am loving this weather! May Gray and June Gloom are long gone and we are looking at 80’s all week long. For those that know me, know that I am one happy girl when the sun is out! I am glad to be in the...
A Beautiful, Healthy & Fit Pregnancy, Gina's Daily Log
Meal #1: 1 Cup Wheat Bran with 1/2 cup strawberries and 6 egg whites Meal #2: Breakfast Out– Asparagus & Artichoke egg white omelet with fruit and Dry Rye Toast Meal #3: 1 99% lean ground turkey burger Meal #4: small salad with EVOO and vinegar and 1...
A Beautiful, Healthy & Fit Pregnancy, Gina's Daily Log
Meal #1: 1 cup wheat bran with 1/2 cup blueberries and 6 egg whites Meal #2: Quest Bar with an apple Meal #3: 99% lean ground turkey Meal #4: Salmon with Texas Caviar Corn and Black Eyed Pea Salad Meal #5: Quest Bar Meal #6: Turkey Burgers with salad and avocado,...
A Beautiful, Healthy & Fit Pregnancy
Yes, it is true Baby G is on his/her way. I will be blogging my journey and sharing my Beautiful, Healthy & Fit Pregnancy!! Currently 12 weeks in and SO excited! Stay tuned for much more to come…
