A Beautiful, Healthy & Fit Pregnancy, Gina's Daily Log
Happy Saturday! Finding something a bit interesting, it is becoming a routine that every morning I wake up around 3 a.m. then go back to bed and end up getting up at 4 a.m., eat and go back to bed until around 6 or so. Not sure why my sleeping patterns are so off or...
A Beautiful, Healthy & Fit Pregnancy, Gina's Daily Log
So yesterday marked 15 weeks and today that makes me 24 weeks and 6 days from having my little one! Already 15 weeks down, kind or crazy! I am feeling great, crazy great! Only complaint is that I have been waking up in the middle of the night, which is really unusual...
A Beautiful, Healthy & Fit Pregnancy, Gina's Daily Log
Tomorrow marks 15 weeks and my baby is the size of an orange!! 🙂 It is crazy how time is flying! Things are going well! This morning I woke up around 3 a.m. Starving! This has been happening the past few days. Not sure if it is because I have increased my cardio, now...
A Beautiful, Healthy & Fit Pregnancy, Gina's Daily Log
Another Star Day! 🙂 Feeling great! Today and yesterday I have been hungry. I think my baby is growing… I woke up this morning at 3 a.m., made myself go back to sleep then at 4 a.m. decided to get up for my breakfast. It was too early so went back to bed before...
A Beautiful, Healthy & Fit Pregnancy, Gina's Daily Log
Today was another HIGH energy day! Feeling like my old self and it is amazing! Everything you hear and read IS true, that second trimester (so far) is quite different than your first and you just feel amazing so embrace it. I surely am embracing it and loving my get...
A Beautiful, Healthy & Fit Pregnancy, Training Articles
A Few Do’s & Don’ts Of Pregnancy… DO’S -DO LOAD UP ON THE “BIG 5” NUTRIENTS: FOLATE, CALCIUM, IRON, ZINC AND FIBER FOLATE-You can get your daily minimum of 400 micrograms (600 micrograms is recommended in the first trimester) from beans and legumes, citrus...
