Are you stuck in a cardio trap and doing too much cardio? Are you a cardio junkie thinking that cardio is the only way to lose unwanted fat and get into the best shape of your life? If you are stuck in the “cardio trap” don’t worry, you are not...
Need Help With any Particular exercise, body part or just want a refresher? I will be using your suggestions to designate my next video clips… Let me know where it is you are struggling, what you want to see or how you need further assistance and I will help...
Being successful takes hard work, time, overcoming obstacles and dedication to achieve your goals— you can say that again!! It doesn’t happen over night–darn it!! Unfortunately it doesn’t just fall out of the sky and land on your lap–Darn...
