07/08 Update

A Beautiful, Healthy & Fit Pregnancy, Gina's Daily Log

Meal #1: 1 Cup Wheat Bran with 1/2 cup strawberries and 6 egg whites Meal #2: Breakfast Out– Asparagus & Artichoke egg white omelet with fruit and Dry Rye Toast   Meal #3: 1 99% lean ground turkey burger Meal #4: small salad with EVOO and vinegar and 1...

07/06 Updates

A Beautiful, Healthy & Fit Pregnancy, Gina's Daily Log

Meal #1: 1 cup wheat bran with 1/2 cup blueberries and 6 egg whites Meal #2: Quest Bar with an apple Meal #3: 99% lean ground turkey Meal #4: Salmon with Texas Caviar Corn and Black Eyed Pea Salad Meal #5: Quest Bar Meal #6: Turkey Burgers with salad and avocado,...

Gina’s Daily Log 07-05

Gina's Daily Log

Meal #1: 1 cup wheat bran, 1/2 cup strawberries and 6 egg whites Meal #2: Quest Bar with apple Meal #3: Salad with 1/2 99% lean ground turkey & 1/2 93% lean ground turkey and 1/2 avocado Meal #4: 99% lean ground turkey with Grapefruit Meal #5: Quest Bar Meal #6:...

Simple Summer Cucumber Salad

Recipes

Ingredients: -1 cucumbers, sliced -1/2 red onion -1/4 cup diced green olives -1 red bell peppers, diced -1 tbsp Extra Virgin Olive Oil -1 tbsp Balsamic Vinegar -Pepper, to taste Directions: Prepare all ingredients in large bowl, mix well and allow to marinate as long...