Motivational Articles, Nutrition Articles
Rather than think of these outrageous things you can do to help you achieve your fitness goals, let’s keep it simple and remember that simple things practiced on a regular basis will make all the difference. Consider these simple reminders and focus on...
A Beautiful, Healthy & Fit Pregnancy
Hello Everyone, so my long overdue pregnancy update is here.. I am taking progress photos this week so will post those Wednesday or Thursday. Things are going really well but the truth is there has been a lot going on and I have really been trying to spend less time...
