Hope everyone had an amazing Sunday. Another great day to the new year. I started my morning with a great cardio session and awesome visits with a few clients. When I was headed home, I had to put my “FLEXIBILITY” to the test… My car...
1 cauliflower head 2 tbsp I can’t believe it is not butter (spray) minced garlic tons of pepper optional–tsp sea salt or garlic salt Boil cauliflower until super soft. Place in mixer or blender, add all other ingredients and blend or mix until creamy!!...
Hope everyone is having a wonderful weekend!!! The year is really off to a great start. Another awesome day. Started with my early morning wake-up and usual computer work, sipping on my protein shake and coffee, while eating my oatmeal. I know I am like clockwork,...
Here are a few photos Kerri wants to share with everyone. Here are a few of her making the famous yams and then of course her starting photos, posing all cute!!! thank you for sharing Kerri and please keep them coming. As for anyone who ever wants me to post photos,...
