Healthy G-Fit Chicken Pot Pie Ingredients 3 cups low sodium chicken broth 1 pound boneless, skinless chicken breasts 1 cup mushrooms, sliced 1/ cup celery, diced 1 medium sweet potato, peeled and cubed 1/2 c. green onions, diced 1/4 c. extra virgin olive oil 1 small...
Q: What about capers? I buy them at costco and they come in vinegar—without added sugar etc. I use them on fish and in salads to add extra zing! I think they are a fruit but I do not usually count the calories/ carbs they add—and I do not know if they even carry many...
ingredients: 1 scoop chocolate protein powder 1 tsp of peanut butter 1/4 cup of oats 2 tbsp water direction: Take a small bowl add protein powder and water . Mix until forms like a dough then add peanut butter and oats. Place mixture on parchment paper and press down...
I know we are always searching for new tasty snacks and “healthy” options that a different fun and exciting. Be careful in your search and be sure to read labels but not only labels ingredients! Often things can be labeled “healthy” when in...
The more I want to get something done, the less I call it work. –Richard Bach “The most important things are the hardest to say, because words diminish them.” ~ Stephen King “Success means having the courage, the determination, and the will to become the...
