Good Morning! We mention so often how to get to your goals and mapping out your plan to reach them but it is important to be reminded that you must enjoy your journey! If you recall yesterday’s post and the “focus” that was mentioned!? Yes, you have to have a clear vision and focus your attention on one thing at time but it is possible to be so focused that all we see is the end result and not the progress we are making along the way. It is important to acknowledge the progress and improvements you are making along the way. Not only because everyone deserves a pat on the back for your hard work but seeing the changes you are making keeps you motivated and moving towards your goal.

Remember that the road to a healthy a balanced lifestyle is a long but enjoyable road. While it is important to know where you are going and keep your focus, it is just as important to enjoy the journey and how far you have come! Each week, you should reflect on your goals, see how they are coming and be sure you are keeping your focus. You should also dedicate some time to reflect on your progress and really take into account all the positive changes you are making and how you are overcoming challenges! The past few days have been geared towards keeping your focus and coming up with your plan, and today, I want you to enjoy your small victories and reflect on your journey! You have to stay focused and with your long term goal in mind but you must be in the moment and not allow life to pass you by…
“Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it.” – Greg Anderson

Everyone is working so hard and continuing to dig deep! Keep up the great work and acknowledge ALL your success! Don’t forget where you are going but you must NOT forget where you came from!
Have an amazing day!
hugs