Wow, the fitness guru, pioneer, motivator, fitness fanatic and so much more, Jack LaLanne, dies at 96! A perfect example of Fitness himself and someone who believed in the lifestyle and made it his mission to spread the word!

“I can’t afford to die. It would wreck my image.” … We must carry on his image and live out his messages, today… Now!
“The only way you can hurt the body is not use it,” LaLanne said. “Inactivity is the killer and, remember, it’s never too late.”
“It’s a lifestyle, it’s something you do the rest of your life … “How long are you going to keep breathing? How long do you keep eating? You just do it.”
As LaLanne Said, “walk, but walk vigorously!”
“The good ol days are this second… This is it, this moment controls the next moment… who makes it happen, YOU!”
With those direct words from the pioneer himself, make it happen! This week and always, we remember Jack LaLanne for all his outstanding records, teachings, tv shows, but most of all for his pure example of what fitness is all about!