Good Morning!

Starting my morning off fabulous! Positive intentions and a great outlook on how the day will unfold! Setting the tone for the day with great intentions and ready to go. Sipping on my Caffe Latte (aka coffee topped of with a delicious creamy vanilla protein shake) Yumm! and a bowl of oats, doesn’t get much better than that!

Hope everyone is enjoying their weekend!
Thought for the day:
We are all chasing after personal goals! Whatever your goal may be… educational, physical, social, emotional, etc. there may be a time when you sit there and think how am I doing this and there is no way I can continue to do this!? This is a common and normal reaction when things get tough and more challenging. It is so easy to give up and find excuses to quit rather than picking up that extra bit of mojo and doing whatever it takes to get over the hump and get going. It is so much easier to give up rather than keep going. Do you want to take the easy way out? Of course not, you are not that person! You want to push yourself beyond mental and physical limits and prove to yourself that you CAN and WILL do it, no matter what, why…??? because you have it in you and you are in control of your decision! The questionable feeling you may have right now about your summit to the top, may seem overwhelming. I want you to remember that this feeling you have right now will blossom and transform into the most overwhelming feeling of accomplishment when you reach that final destination! If you find the thoughts of questioning entering your head, let’s turn those thoughts around and only think about where we are going and how good it is going to feel! Nothing feels as good as that final step is going to feel! If you wake up wanting to snooze the alarm, you are tired, you feel like you just can’t keep going, you need the rest, remember your mind is getting the best of you! That alarm should be the sound of success! Waking up ready to go because you know that your early rising is taking you to the top of that mountain quicker than the snooze. That early rising is making you feel so good, so rejuvenated and so accomplished. You may be lost in your mind, at this current moment, but trust in yourself and these principles and you will embrace the benefits before you know it!
No matter where you are in your goals, You can do it!! It may currently seem like you can’t but you CAN!!
Happy Sunday
xoxo
G