Good Morning!! What a beautiful morning it is, again here in SD. Okay so from an earthquake to rain to high 70’s and today up to 80’s, interesting week we have had! I am loving the sunshine and it is just amazing the mood it puts people in~! Last night my “Digging deep” girlie, Traci and I, headed to PF Changs for our date night. We like to get together here and there for some good eats and chats. I am addicted to those wraps so sure enough, that is exactly what we ordered. Did you know that if you order it “stock Velvet”, in those terms… it comes out perfectly as we like, GA!! Yes, that is Chicken and broccoli (stock velvet) with a side of asparagus — grilled no butter– and of course the lettuce to make your own wraps. Of course you need to add lime over top but man that is a delicious meal and a perfectly GA delight! I took a few photos of exactly how it looks and how it comes out, if it is done right 😉 We had a great time and it is always fun getting together. I talked to Traci about my future plans to set up a “sisterhood weekend” for us all. Yes, that would be such a blast for us all to finally officially meet our long lost sisters and just enjoy healthy balanced living!!! Put that in the back of your mind and know that that is something I really want to do for us! 🙂



I am off to the gym in a bit. I posted my workout of the day, ready to conquer that! This evening my girl friend and IFBB pro Andrea Dumon is in town for Seattle so will be staying at my place. We will be cooking up a healthy meal. I will keep you posted on what we decide on… Salmon is sounding good, right about now.
Have an awesome day and dig deep! Deeper than you did yesterday….
xo
G