Monthly Archives: August 2012

August 28 2012

News Flash- It’s A Boy!!

What an eventful and special day! Just shy of 20 weeks and we found out we are having a baby boy! I had the ultrasound tech write what it wasTo…

August 27 2012

Are you a tweaner??

Are you a “tweaner”? Someone who doesn’t fit in a small or medium but if they had a small/medium, that would be perfect? Someone who doesn’t like non fat yogurt,

August 25 2012

The Chinese Bamboo

August 23 2012

Thursday Update

Today marks: Feeling great and continuing to stay active. After my restful weekend, I have had my energy and not felt so tired. It seems to come in waves. Not

August 20 2012

Monday 08-20

Monday and back to my high energy self. It is funny, you just know right when you wake up how the day is going to unfold. I woke up knowing

August 19 2012

08/19 weekend update

Hello Everyone! What a relaxing weekend! I took the whole weekend OFF from cardio and a mini mini circuit on Saturday. I planned on doing cardio today, as my goal

August 17 2012

08/17 Friday update

Today was a great day but challenging one. I woke up at 3:30, unable to sleep. Got up and ate my first meal then was able to get back to

August 16 2012

August 16th Update: 18 weeks

Today marks 18 weeks, wahoooo time if flying by! 2 more weeks until I found out the sex and until I am 1/2 way there… Crazy how time is flying

August 16 2012

Summer Salmon Salad

August 15 2012

Coconut Protein Waffles

INGREDIENTS: -1 scoop protein -2 egg whites -3 oz non fat greek yogurt (or pumpkin puree works great too) -1/4 cup coconut flour -1/4 cup oats -1/2 tsp baking powder