Lessons worth reiterating

-We can put ourselves through a lot more than we think. -The hardest part of the battle is showing up. -When you think you can’t go any farther, think again because you CAN. -Changes are scary but worth the personal growth that comes as a result. -A Slow and...

Eating while Pregnant…

Whether or not you are currently pregnant, thinking about getting pregnant or know someone who is, eating properly during pregnancy is so important for the overall health of both the pregnant, soon to be, mother and her future bundle of joy! Fish, to eat or not to...