Thursday update

So the day got away from me and got in everything but wasn’t able to make it to Yoga 🙁 Big bummer!! I am taking off for LA tomorrow so getting things planned and prepared, as we have been talking a lot about, takes time, energy and lots of cooking. Only problem...

The Freedom from Forgiveness

I know each and everyone of us has been hurt, at some time or another! Who has not been hurt, disappointed or really let down by someone in their lives? The things people can do to hurt someone, from big to small, are not the nice part of the human experience but part...

Good Morning Teamers

Good Morning!! Happy Thursday! Once again, up before my alarm.. Body is telling me get up and let’s get to business! Let’s tackle this day! Who needs an alarm to tell you to get up, your body knows when it is time and knows when it is ready to get up and...

Tilapia Tacos

Ingredients: TACOS 2 tbsp. lime juice 1 tsp. garlic powder 1 tsp. ground cumin 1 tsp. chili powder 4-5 oz. raw tilapia fillet 2 6-inch Ezekiel tortillas 1/2 cup shredded cabbage or coleslaw mix 1/4 cup chopped tomato Avocado Sauce 2 tbsp. mashed avocado 2 tbsp....

Keep pushing

“I don’t think that once you get to one level, you can relax. You’ve got to keep pushing. “~Larry Bird “You can’t base your life on other people’s expectations.”~Stevie Wonder