Tag Archives: video

Trip to the Grocery Store

Sep 2 2010
Posted on September 2, 2010 by Your Host, Gina

Untitled from Gina Aliotti on Vimeo.

Posted in: Cooking Videos /// Tags: , , , , /// 2 Comments

The Journey: Kitchen Clean-up

Jul 8 2010
Posted on July 8, 2010 by Your Host, Gina

Posted in: Uncategorized /// Tags: , , , , , /// 7 Comments

Jess's assignment- The Vision Board

Jul 8 2010
Posted on July 8, 2010 by Your Host, Gina

Posted in: Uncategorized /// Tags: , , , , /// 4 Comments

Day One, Supplements 101

Jul 5 2010
Posted on July 5, 2010 by Your Host, Gina

Untitled from Gina Aliotti on Vimeo.

Posted in: Uncategorized /// Tags: , , , , /// 4 Comments

Quick posing 101

Jun 28 2010
Posted on June 28, 2010 by Your Host, Gina

I know there are several members who are competitors and many stepping on stage soon! I wanted to get out a brief posing 101 for you to start practicing. A more detailed and refined version to come soon… Best of Luck and practice practice practice!!!

Untitled from Gina Aliotti on Vimeo.

Posted in: Training Videos /// Tags: , , , , , , , /// 12 Comments

Creative Squash ideas…

Jun 24 2010
Posted on June 24, 2010 by Your Host, Gina

Posted in: Cooking Videos /// Tags: , , , , , /// 6 Comments

Handstand Push-up

Jun 23 2010
Posted on June 23, 2010 by Your Host, Gina

Untitled from Gina Aliotti on Vimeo.

Posted in: Training Videos /// Tags: , , , , , , /// 6 Comments

GA Healthy Almond Angel Food Cake

Jun 23 2010
Posted on June 23, 2010 by Your Host, Gina

Posted in: Cooking Videos /// Tags: , , , , , , /// 2 Comments

Cantaloupe Muffins

Jun 20 2010
Posted on June 20, 2010 by Your Host, Gina

Posted in: Cooking Videos /// Tags: , , , , , /// 3 Comments

Sesame Peanut Butter Shirataki Noodles

Jun 18 2010
Posted on June 18, 2010 by Your Host, Gina

Posted in: Cooking Videos /// Tags: , , , , , , , , /// Leave a comment
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