A Beautiful, Healthy & Fit Pregnancy, Workout of the Day
G-Fit Pregnancy Circuit 3: Advanced 10 thrusters 10 stationary lunges with bicep curl, one side 10 stationary lunges with side lateral raise, other side 10 side squats staying low to the ground, each side 10 squat with tricep extension 30 staying in low squat...
A Beautiful, Healthy & Fit Pregnancy, Workout of the Day
G-Fit Pregnancy Circuit 2- Intermediate 10 walking lunges with 2 pulses before each step 10 walking lunges with kickback with each step 10 shoulder presses (palms facing ears) superset with front press 30-second side plank, 30-second regular plank, 30-second other...
A Beautiful, Healthy & Fit Pregnancy, Gina's Daily Log
Hello Hello! Crazy I am almost 30 weeks Pregnant and time if flying by! Every day growing more and more and loving watching my belly grow! I am really enjoying my pregnancy and am excited but not anxious to deliver, yet… I know that as time goes on, you get more...