Almond Broccoli Slaw and Chicken Nori Wraps

Recipes

Ingredients: -Nori Sheets -1 bag broccoli slaw -1/2 cup mushrooms -1 zucchini, sliced -1/4 cup almonds, sliced or chopped into mini pieces. -4 oz chicken, sliced -1 tbsp Braggs liquid aminos or low sodium soy sauce Directions: Place broccoli slaw, mushrooms, and...

Labor Day update

Daily Motivation, Workout of the Day

Hope everyone is having an amazing rest of your holiday weekend! Finishing up my holiday weekend or “end of summer” with a bang! Finished up an awesome workout, saw a few clients, went to the grocery store and now finishing up work at home. Doesn’t...

Eggplant Egg White Scramble

Recipes

–as seen in the video ingredients: 4 egg whites 1 egg plant 1/2 c. arugala 1 package broccoli slaw 1 tbsp minced garlic 1 tbsp low sodium soy sauce OPTIONAL– NORI (seaweed sheet) Directions -chop egg plant into bite size pieces -spray pan with non stick...