CIRCUIT 36.
15 frog squat into press
15 overhead tricep extensions
15 floor “butt blasters” superset with 15 pulses at the top, each side
20 oblique crunches, each side
30-second side plank, each side
20 push-ups off knees, slow and steady
50 jumping jacks
Repeat Circuit 3x
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THANK YOU KATHERYN RAVELO FOR ROCKING OUR CIRCUIT WORKOUT!!
