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Tricep Dips Tempo

by Your Host, Gina | A Beautiful, Healthy & Fit Pregnancy, Training Videos

Pregnant NOT Powerless!!
10 tricep dips with 5 second break—- 10x
Total 100 dips and less than 3 minutes!! Dig deep and feel the burn!!
G-Tips:
1. keep triceps in close to your body.
2. Chest out!
3. Core engaged!!
*17 weeks pregnant

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