Thanksgiving Day Circuit

Workout of the Day | 4 comments

Thanksgiving Day Circuit

Thanksgiving Day Circuit. 3-2-1 GO!

10 Minute Thanksgiving Circuit 

10 Squats
30 Band Pulse squats
10 Bicep Curls
10 Side Lateral Raises
10 Reverse Grip Front Raises
10 Bicep Curls
10 Side Lateral Raises
10 Reverse Grip Front Raises
30 Pulse Squats
10 Side Lateral Raises (palms down) superset with Front Raise (thumbs up)
30 Pulse Squats
10 Burpees
Finish with some abs
20 Weighted Crunches
10 Reach Throughs
1 Minute Plank Hold
10 Push Ups

DONE!

Happy Thanksgiving!

 

Be on the Lookout for my biggest Sale of the year coming tomorrow…

4 Comments

  1. Heydi Quezada
    Heydi Quezada on November 22, 2018 at 8:30 am

    Thank you for the quick and challenging workout!!!

    Happy Thanksgiving! 🙂

  2. DreaEricksen
    DreaEricksen on November 22, 2018 at 8:37 am

    This is perfect, I was just trying to think of what I’m going to do with the gym closed today! I love your circuits–always better to get the body doing something than nothing at all…especially on Turkey Day

    • Your Host, Gina
      Your Host, Gina on November 22, 2018 at 9:19 pm

      Exactly, you know my game. Something is better than nothing! You should checkout my VIP for more quick and efficient home workouts so there is never an excuse. Hope you had a great holiday!

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