What gets you motivated today?

Everyone tells us to stay motivated. People say to keep going, don’t quit but how do you Never “quit” and keep motivation going? The difference between those who reach their goals and those who don’t is staying motivated. If you’re motivated, you’ll keep...

Daily motivation, what is it?

Everyday we wake up and something motivates us to get out of bed. Everyday something has to motivate us to make our oatmeal and egg whites, grab our meals we have so diligently packed for the day, and get to the gym or a group class for our daily workout. Everything...

Quote from fellow member Linda Aubin-Civic

From a beautiful lady with years of experience… When asked “What motivates you to be in the best shape of your life….” “Life is too short to be miserable. And you always have to be in shape but you have to decide and take control of your life! Don’t...