visualization Archives

Good Morning!

Good Morning everyone! Lots of new things added to the site over the past few days so hope you have a chance to check them out. -CHANCE TO WIN A NEW IPOD (EAT, PRAY, LOVE) -http://ginaaliotti.net/?p=4564 -New podcast featuring one of our very own members, Andrena, of...

The power of visualizing your goals!

Training Articles

We talk a lot about visualization and it has been discussed throughout the site. To reiterate my take on visualization and your training, I wanted to write my thoughts for you to consider one more time… If you are looking for the answer to jazz up your workouts,...