Prepare today for what it is you want tomorrow but do you even know what it is you want tomorrow, much less today? When we think of our SMART (specific, measurable, attainable, realistic and timely) goals, we must know where we are going so we can plan our direction...
Preparation, Preparation, Preparation… Have you heard enough about this concept yet?? Hopefully not because it is an area we will continue to touch on, throughout your journey! If you didn’t prepare yesterday, today is a new day and we are moving forward....
Good Morning everyone! Lots of new things added to the site over the past few days so hope you have a chance to check them out. -CHANCE TO WIN A NEW IPOD (EAT, PRAY, LOVE) -http://ginaaliotti.net/?p=4564 -New podcast featuring one of our very own members, Andrena, of...
“If you intend to take goal setting seriously, you must up the ante by writing down your goals and revising them continuously. By choosing your goal and writing it down, you gain an edge. Most people simply respond to conditions rather than create conditions for...
About Gina
Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca with her two children and incredible husband. She is a renowned fitness professional and master trainer who went from gym burnout to living a healthier lifestyle! Her life mission is to help women of all ages simplify their fitness game and get more results by doing less.
