Ingredients: -1 lb 99% lean ground turkey burgers -4 stocks celery -1/2 large yellow onion -1/2 cup green onions -1 large carrot -1/2 cup fresh basil OR cilantro -salt and pepper to taste (salt optional) -1 egg white -1 cup dry oatmeal Directions: Chop celery, onions...
INGREDIENTS 1 lb ground turkey (99% fat free) 1/2 cup oatmeal 4 tbsp chunky salsa (mild, medium or hot) 2 tbsp fresh cilantro DIRECTIONS -Combine all ingredients until well mixed. -Make into 4 patties. -Spray a frying pan or bbq with cooking spray and cook over medium...
1 bag shirataki noodles 10 white mushrooms 1 tbsp olive oil 1 tbsp oregano 2 tbsp fresh minced garlic 4 oz 99% lean ground turkey 1 tbsp low fat Parmesan cheese, OPTIONAL Directions: 1. Drain shirataki noodles and place in strainer. Rinse well and allow to sit in...
Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca with her two children and incredible husband. She is a renowned fitness professional and master trainer who went from gym burnout to living a healthier lifestyle! Her life mission is to help women of all ages simplify their fitness game and get more results by doing less.