Tag Archives: travel workouts

  • Sexy Shoulders On the Go

    It seems like people tend to fall off track when they are on the road. Whether that be for a vacation, the holidays or a work event, there is no…

  • G-Fit Workout of the Day

    G-Fit Workout of the Day: (All exercises using an exercise resistance band) -10 bicep curls -10 alternating front raises -10 side lateral raises -10 bent over rows -10 seated shoulder…

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