Halloween Trail Mix

INGREDIENTS: 1/4 cup raw almonds 1/4 cup pumpkin seeds 1/4 cup dried goji berries or cranberries 1/4 cup chopped walnuts 3 cups low fat organic popcorn 1 oz carob chips or dark chocolate pieces 1 tsp sea salt or cinnamon/stevia–for sweeter mix) 2 oz unsweetened...

A Trail Of Success: One Healthy Snack!

A Sure Trail of Success…. Keeping that metabolic furnace running at top speed can sometimes be challenging. With a hectic work schedule, kids, and well…just life, making time to eat frequent snacks can either slip our minds or do quite the opposite, causing us to grab...