Good Morning Everyone! Hope you slept sound! I went to bed before M arrived… to back up a bit… I got a call around 11:30 a.m. (7.5 hours later) that he had reached Summit! I could hardly hear him, with the wind. He basically said he was at the top and that...
Monday is here again, Geezzzzz… every time a new week begins, I swear it was just yesterday I wrote, “happy Monday”. You know what this means, Time flies!! Now imagine if last week you began committing yourself to a plan, a week has already gone by!!...
Good Morning and what a wonderful Saturday… Birds chirping, sun is coming out (at least here in Cali) I know it is already out in so many of your neck of the woods! đ I am glad to hear that so many of you are planning on having a productive yet relaxing weekend,...
About Gina
Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca with her two children and incredible husband. She is a renowned fitness professional and master trainer who went from gym burnout to living a healthier lifestyle! Her life mission is to help women of all ages simplify their fitness game and get more results by doing less.