Good Morning Family!!! Hope everyone slept well and soundly! I have been up and adam earlier than normal, (4:00 a.m. vs 5:00 a.m.) ever since I got back! Kind of weird but hey, I am going with it since I am a morning person anyway, an extra hour during my prime time...
Good Morning everyone! Happy Tuesday. Again, cannot tell you how great it feels to be back. There isn’t a better feeling than to work hard and play hard and then be ready to work hard again!! What a great feeling to be ready and eager to start working hard and...
I am one happy woman reporting back and feels so great to be back!!! Good Morning everyone 5 a.m. PST and 2 p.m. Italy Time, I’m back…..! Boy did we have a great time and ouhhh I missed you all so much!! We had so much fun in Rome, throughout the Amalfi...
Good Morning! Hump day already and gosh I am such a creature of habit, Oats with chia seed and a protein shake–Check and now sipping on my morning java! Some may say, “doesn’t it get old”, some may wonder how we do it but let me tell you, being...
Starting off the day on a hot foot! Ready to do this!! Are you right there with me, come on ladies let’s go!!! A few things to think about today that you should always remember: *There are at least two people in this world that you would die for. *At least 15...
Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca with her two children and incredible husband. She is a renowned fitness professional and master trainer who went from gym burnout to living a healthier lifestyle! Her life mission is to help women of all ages simplify their fitness game and get more results by doing less.