Thanksgiving Survival Tips -Be Realistic: Don’t set yourself up and say you are NOT going to eat a little something during the holidays! Shift your mindset towards moderation and balance and you will not let yourself down! -Make a Game Plan: With a little...
I feel so blessed and Grateful today! So Grateful for so many things…. -A family that has been there for me no matter what and continuous to support me in all of my efforts -A husband who supports everything I do and always offers his ideas, suggestions and...
As Thanksgiving approaches tomorrow, we are sitting here thinking about all the things that we are thankful for. My house, my job, my family, my car, friendships, kids, support from loved ones, etc. The list goes on and on. While all of these things are so...
http://ginaaliotti.com/wp-content/uploads/2011/11/11_17_11-5_46-PM.mp3 DOWNLOAD AUDIO AUDIO RECAP: Is your gym open? WHat is your workout going to be? What is your menu for that day going to look like? #1: You want to be sure to get in a workout Thanksgiving Morning....
Today is Thanksgiving and wow, yet another Turkey Day! I can’t believe the holiday season has crept up on us so fast! So much to be thankful for and so much to appreciate. As you go around the table and give thanks, I don’t want you to forget about YOU!...
