Banana Hazelnut Cacao Bites

Recipes

These were an afternoon creation when a sweet craving came on strong. They have become one of my favorite quick and easy go to snacks, when I need a little something to satisfy my sweet tooth. With only 5 ingredients, not including water, they are really easy to make!...

Sweet Treat: Cucumbers with Stevia

Nutrition Articles, Recipes

I want to fill you in on a little secret that has helped me tremendously over the years. Just like everyone else, I do get cravings for something sweet and delicious every now and them— OK pretty frequently! I found something better to snack on than that sugar-filled...

Coconut Date Power Bars

Recipes

Ingredients: -2 cups raw almonds -1/2 cup ground flaxseeds (flax meal) -1/2 cup shredded unsweetened coconut -1-2 cups pitted dates (2 cups for super sweet) -1/2 cup creamy natural almond butter -1/2 tsp sea salt -1/2 cup coconut oil -1 cup dark chocolate or cacao...

Morning Jicima Fritters

Uncategorized

1/2 jicama, cut lengthwise and into cubes 2 tbsp coconut oil 4 packs stevia (adjust to liking) 1 tbsp lemon juice 2 tsp vanilla 2 tsp cinnamon Peel the jicama, cut lengthwise into quarters and slice into cubes. Heat the coconut oil on high heat in a medium skillet....