Tag Archives: summer salad

  • Cold Summer Tuna Salad

    Ingredients:  -1 cucumber -1 red bell pepper -1 roma tomato -1/4 onion -4-6 stalks of celery -1-2 TBSP dijon mustard -pepper to taste -1 clove garlic minced (or 1-2 frozen…

  • Lentil Summer Salad

    Ingredients: -1 package Lentils (see in Trader Joe’s finds HERE ) (1/2 c = 120 calories, 0 grams Fat, 20 grams carbs, 8 grams fiber, 9 grams protein ) -3-4…

  • Summer Shrimp Quinoa Salad

    Summer is in full swing and so are my cold BAS (Big Ass Salad’s, for those that aren’t familiar with my term). I live, eat and breath for my BAS.…

  • Cold Summer Greek Salad

    Ingredients: -1/2 can artichokes, halved -1/2 can kidney beans -1/2 can garbanzo beans -1/2 red bell pepper -1/2 yellow bell pepper -1/2 green bell pepper -1.5 cups celery -1 cucumber…

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  • Simple Summer Cucumber Salad

    Ingredients: -1 cucumbers, sliced -1/2 red onion -1/4 cup diced green olives -1 red bell peppers, diced -1 tbsp Extra Virgin Olive Oil -1 tbsp Balsamic Vinegar -Pepper, to taste…

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  • Watermelon Feta Salad

    INGREDIENTS: -1 avocado -1 red bell pepper -1/2 purple onion -1/2 jicima -3 roma tomatoes -4 celery stocks -1 cucumber -1 head romaine lettuce -2 cups watermelon, cubed -1 cup…

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  • Rainbow Jicima Salad

    INGREDIENTS: -1 Jicima -1 green bell pepper -1 yellow bell pepper -1 red bell pepper -2 large cucumber -5 stocks of celery -1 medium purple onion -1/4 c. sliced mushrooms…

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  • Simple Cantaloupe Summer Salad

    INGREDIENTS: -1 Large cucumber, peeled and thinly sliced -1 medium cantaloupe, de-seeded and cut into large cubes -1 red onion, sliced into thin slices -1 medium avocado, sliced into cubes…

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  • Tuna Bean Summer Salad

    INGREDIENTS: 2 cans chunk light tuna in water, drained 1/2 cup chick peas, drained 1/2 cup kidney beans, drained 1 red bell pepper, diced 1 green bell pepper diced 1…

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