Tag Archives: sugar

  • Sugar, it’s in Everything but I have a solution for you!!

    The food industry is Sneaky! Sugar is in so many foods that you may not even know! Of course, soda, cake and candy but what about “healthy” foods you consume…

  • Sugar, love hate relationship

    As I’m sure you’ve noticed, fat is no longer the bad guy. Now, everyone from the American Dietetic Association to the American Cancer Institute to the American Heart Association agrees…

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  • Sugar Alcohols

    Nutrition labels are getting harder and harder to read as we have so many additives and ingredients. First we were told to count calories, then look at fiber, carbs, proteins…

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  • Top Reasons to Kick your sugar habit…

    Do you consider yourself a pretty healthy person? I assume you do if you regularly exercise, don’t smoke, drink moderately, if ever  at all, follow a regimented healthy dietary program…

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