Chicken & Spinach Garlic Lime Stuffed Bell Peppers

INGREDIENTS: -4 oz chicken, cooked and cubed -1/4 c. celery -1/4 c. mushrooms -1 medium tomato -4 cups raw spinach -1/2 purple onion -2 bell peppers, topped and cleaned out (any color you wish) -1 tbsp fresh minced garlic -1 tsp. ginger (powder or fresh) -1 lime...

Smoked Paprika Turkey Stuffed Peppers

Ingredients -6 large bell peppers, tops cut off, seeded -12 ounces 99% lean ground turkey -1 cup reduced-sodium chicken broth -4 tomatoes, chopped -2 cups cooked brown rice -1 cup chopped fresh basil 2 tbsp smoked paprika seasoning -1/2 cup finely shredded low fat...

Omelet in Pepper

VEGGIES Ingredients: 2 medium bell peppers (any color), washed, tops cut off and de-seeded so center is hallow. Place the hollowed peppers into a roasting pan. FILLING Ingredients: 1 tablespoons olive oil 8 egg whites 3 medium yellow onions, peeled and diced small 4...

Brown Rice stuffed Peppers

VEGGIES Ingredients: 2 medium green bell peppers, washed, tops cut off and de-seeded so center is hallow. Place the hollowed peppers into a roasting pan. FILLING Ingredients: 2 tablespoons olive oil 3 medium yellow onions, peeled and diced small 4 garlic cloves,...

Turkey Stuffed Bell Peppers

Turkey Stuffed Bell Peppers Ingredients: 4 green or red bell peppers 3 tbsp extra-virgin olive oil 1 medium yellow onion, peeled and chopped 1 medium red onion, peeled and chopped 1 clove of garlic, peeled and chopped 16 oz (1 lb) 99% lean turkey breast 1 1/2 cup of...