A Beautiful, Healthy & Fit Pregnancy, Training Videos, Workout of the Day
G-Fit Workout of the Day: -10 alternating back lunges with 2-pulse -10 step ups (each side) -10 tricep dips, one leg over the other (each side) -10 wide stance incline push ups Quick 1 minute rest and repeat 4x Dig Deep!
Training Videos, Workout of the Day
G-Fit Workout of the Day 2 mile run Circuit: 10 step ups 10 incline push ups 10 side to side shuffles 10 side to side dumbbell swings 10 bent over front raise superset with side lateral raise 10 bent over one arm rows Rest and repeat circuit 4x Dig...