G-Fit Workout of the Day

G-Fit Workout of the Day 2 mile run Circuit: 10 step ups 10 incline push ups 10 side to side shuffles 10 side to side dumbbell swings 10 bent over front raise superset with side lateral raise 10 bent over one arm rows Rest and repeat circuit 4x Dig...

5 Booty Blasting Exercises

  Summer is right around the corner and we are all looking to tighten, lift, and tone our backside. heck out 5 of my favorite booty blasting exercises. These 5 simple yet effective exercises that are sure to help you feel more confident in your beach bikini!...