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G-Fit Workout of the Day

A Beautiful, Healthy & Fit Pregnancy, Training Videos, Workout of the Day

G-Fit Workout of the Day: -20 side to side touches -15 hip thrusts off ball, one leg up -15 downward dog with alternating leg extensions (squeeze those glutes) -15 squat press combo Rest and repeat 4x Dig deep! *21 weeks...

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