Tag Archives: squat challenge

  •

    June 30 2020

    6 Ways you are Squatting Wrong

    Over a week into my Summer Squat Challenge and you are now realizing the power of this amazing exercise… The perfect tushy toner but with all of our variations, you…

  •

    July 2 2018

    5 Fun Squat Variations

    My Annual Summer Squat Challenge in full swing and everyone from all over the world is rocking their squats. 100 a day, any which way makes it completely doable because…

  •

    June 12 2018

    Squats will Save you this Summer

    Summer is right around the corner and with that, if you are a mom like me, you may be wondering how you are going to manage your fitness during this…

  •

    June 21 2016

    Gina Aliotti’s Summer Squat Challenge

    100 Squats a Day Every Day of Summer, You IN???? 100 Squats a day, any variation and however many at a time as long as you complete 100 squats a…

    read more