Tag Archives: snacks

  • A Trail Of Success: One Healthy Snack!

    A Sure Trail of Success…. Keeping that metabolic furnace running at top speed can sometimes be challenging. With a hectic work schedule, kids, and well…just life, making time to eat…

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  • Snacks with only 3 ingredients and less than or under 150 calories

    Snacking can make or break your fitness goals. A snack you may think is healthy, such as a granola bar or handful of trail mix, can have more calories, carbs,…

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  • Gina’s Guilt Free French Fries

    With BBQ season approaching quickly, that means burger and french fry season is right around the corner! I wanted to share one of my favorite guilt free healthy “French Fry”…

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  • Snacking

    We all love snacks! Snacks can be one of the best things in the world, keeping our metabolism going and from getting too hungry, in between meals, and potentially over…

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  • Healthy Snack ideas

    Healthy snacks are the key to any health and wellness plan! When trying to control your weight, eating proper portions and making better food choices, healthy snacks are essential and…

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  • Mary’s Gone Crackers

    http://www.marysgonecrackers.com/cracker/original-seed

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  • Coconut Date Power Bars

    Ingredients: -2 cups raw almonds -1/2 cup ground flaxseeds (flax meal) -1/2 cup shredded unsweetened coconut -1-2 cups pitted dates (2 cups for super sweet) -1/2 cup creamy natural almond…

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  • Berry Delicious Coconut Muffins

    INGREDIENTS: – 2 cups old fashioned oats – 1 tsp cinnamon – 3 scoops vanilla whey protein – 1/3 cup stevia baking blend – 1/2 cup flaxseed almond butter –…

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  • Strawberry Coconut Loaf

    INGREDIENTS: -2 scoops Strawberry Show me the Whey -2 egg whites -1 tsp baking powder -3 packets Stevia -1/4 cup quinoa flour -1 oz shredded coconut -1 tsp coconut oil…

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