When you are having a crunchy craving but don’t want to sacrifice your macros, these are the BOMB! You may be familiar with the chickpea (aka garbanzo bean) in hummus or on top of a cold salad, but have you ever heard of roasted chickpeas? Chickpeas can be eaten...
Tis the season for Everything Pumpkin This week is all about Pumpkin Seeds! Tis the season for everything pumpkin! I love this time of year when everywhere you go, you see pumpkins and can get pumpkin flavored everything from coffees, teas, muffins, yogurts and so...
These Low Carb Almond Pancakes are perfect for lower carb days! These are a signature recipe in both the UAP and US365. We all love our pancakes and they make for such a quick and simple meal!! Don’t have a ton of time, no problem, just take them on the go!!...
About Gina
Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca with her two children and incredible husband. She is a renowned fitness professional and master trainer who went from gym burnout to living a healthier lifestyle! Her life mission is to help women of all ages simplify their fitness game and get more results by doing less.
